Vocational and career assessments help individuals make realistic career choices based on their interests, aptitudes, abilities, and realities of the job market.
Therapy is an individualized process that varies depending on the unique needs of the person seeking assistance. Typically, the first few sessions are spent clarifying specific challenges and examining what solutions have already been tried. This process allows the counselor to determine which counseling strategies will be most effective and help delineate counseling goals. The ultimate goal of therapy is to increase self-awareness, provide new problem-solving or coping skills, and encourage individuals to explore life patterns and gain a better sense of how they’re affected by their surroundings.